Life enhancement services invite a different way of being that brings more ease and appreciation into all aspects of daily living, including relationship with self and others, life and career transitions, and the navigation of day-to-day stressors. With caring support, individuals are encouraged to acknowledge their dreams, fears and gifts as they shift patterns which no longer serve.

An opening can occur in which inner knowing deepens and self-confidence expands. New possibilities emerge. A greater sense of harmony is experienced. Awareness is enhanced and choices become clearer. Connections are strengthened. Joyful celebration of living takes on new meaning. And as one faces life’s inevitable challenges, there is a deeper trust in the capacity to move through these moments with strength and ease.

A variety of life enhancement modalities are available. With a focus on the whole person, Catherine offers individual counselling, holistic energy healing, and career coaching. Courses in self-awareness, career planning, and healing therapies are facilitated throughout the year.